Cauliflower steak served over black rice with lambs lettuce and a black tahini drizzle.
Second recipe with tahini in a row. Everyone OK with this?
A while ago I had a lovely meal at Sticks and Sushi in Canary Wharf. Along with the inevitable sushi platters we ordered a really interesting side dish involving fried cauliflower and black tahini truffle sauce. I’d never really given black tahini a second’s thought before now, but since I often use white tahini, white sesame seeds and black sesame seeds in my recipes, I really should have pondered whether black tahini existed to complete the set. The Sticks and Sushi dish was absolutely delicious, but it was the uniqueness of it that really got me excited – now all I had to do was hunt down some black tahini.
The black tahini I ended up with (the only one I could find by foot) is a little bit grainy and not as smooth as regular tahini. This is because the seeds haven’t been hulled. I added some sesame oil to make my dressing a little smoother, and unlike white tahini it can’t be watered down too much or mixed with yoghurt because it turns grey (believe me I tried!). I’m not quite sure what it would do to hummus, I’ll keep you posted on that one.
I decided to drizzle the dressing over cauliflower steaks and add some also black rice to my side dish (the Nerone left over from my Poke dish, you could also use wild) for something a little bit different. Cauliflower steaks make an excellent vegan dish (over Romseco sauce a recent retreat favourite) and are also far more photogenic than chopped up little bits. They can be a bit of pain to cut, and the number of steaks from one cauliflower isn’t always guaranteed. Look for a cauliflower with a wide-girthed stalk because the wider the stalk the more steaks you will get. I got 3 steaks out of my small cauliflower, and all the bits that get cut off I just roasted at the same time and kept for a salad the following day. You can also spin them into rice in a food processor, freeze and save for another day.
I just made a portion for 2, served alongside a pan-fried sea bass fillet but I think in larger proportions this would look sensational piled up on a serving platter.
Lambs lettuce has just come into season in the UK, and adds a welcome touch of green. You could easily substitute it for peppery rocket, watercress or whatever greens you can get your hands on. Greens with every meal I say!
- 1-2 cauliflowers, enough to get at least 4 steaks
- 80g black rice
- large handful lambs lettuce
- 2 spring onions, finely sliced
- scattering of black sesame seeds
- olive oil, salt
- 2 Tbs black tahini paste
- 1 Tbs water
- 2 tsp brown rice vinegar
- 1 tsp sesame oil
- 1 tbs water
- pinch salt
- First pre-heat the oven to 180C.
- Rinse your rice, and cook as per packet instructions. I would usually suggest in 1 quantity rice to 1.5 quantity boiling water with a pinch of salt. It should take around 35 minutes. Drain and rinse in cool water, leave to cool.
- Meanwhile prepare your cauliflower steaks as per video. Place on a lined backing sheet and drizzle with olive oil and add a pinch of salt. Roast for 20 minutes, or until crispy and the a knife glides easily through the stem
- You can now prepare your drizzle also. Combine the tahini paste with water, sesame oil and vinegar with a small whisk or spoon, making sure there are no lumps of paste. Add salt and taste. If not tangy enough add more vinegar.
- When you're ready to plate up spread the rice over the bottom of the dish, and top with the steaks, spring onions and black sesame seeds. Drizzle over the dressing (I used a cheffy squeezy bottle for accuracy but you can just pour it over), then add the lambs lettuce and take to the table.
Wild rice would be excellent in this dish.
Inspired by the darker side of sesame? Try these recipes using black tahini or black sesame seeds!
- Tahini chocolate balls by me
- Toasted Black Sesame Frozen Yoghurt by Recipes from a Pantry
- Halva Biscuits from Tin and Thyme
- Asian Kale, Noodle & Coconut Broth by Foodie Quine
- Open Cauliflower Sushi Salad with Smoked Salmon by me
And what’s the verdict on black sesame hummus???
This look great, the cauliflower steaks area a great idea!
Thanks Heidi, makes a nice change for sure eating cauliflower like this!
I bet the addition of tahini turned this recipe up a notch! I’ve never tried black tahini but am very intrigued to now!
It definitely adds an interesting twist. I don’t think there is much that can’t be improved by a bit of tahini! Hope you get your hands on some to try some soon!
It’s amazing how versatile cauliflower is- I really need to get a knack for using it properly.
I know – its options are almost limitless it seems!!
Ooh, I like your scoring trick! You know, I’ve got a jar of Carley Foods black tahini that is languishing somewhere, never been opened. This is spurring me to seek it out and crack it open.
Thanks Kelly, something I started to do when cutting cauliflower steaks for a large crowd, unmeasured before cutting means some fat steaks and some thin ones – hardly ideal! An un opened jar of tahini??? Travesty!! Thanks Kellie!
I find regular tahini a bit too strong for my taste, but I love black sesame seeds so I wonder if I’d like black tahini more… I’ve also never made cauliflower steaks but I definitely need to now; they seem so versatile and easy to flavour. Thanks for sharing!
You don’t like tahini? wow, its my peanut butter! Definitely worth exploring as the taste is a bit different. Have fun with making cauliflower steaks now, thanks Kevin!
I’m now pondering if I could cook Cauliflower Steaks in my Optigrill. Must give it a try.
I don’t have (nor have used) an optigrill, so I’m sure you’ll be able to answer this better than me, sounds like a great idea!