Pear, Almond & Kale Smoothie

Pear, Almond & Kale Smoothie

This meal in a glass pear almond kale smoothie is a great way of using up any leftover greens and ticks off a portion of veggies before 9am!  Yes, yes, I know it’s December and I’m meant to be blogging Christmas recipes, but ya know this is my 7th year of...
Beetroot Orange Berry Smoothie

Beetroot Orange Berry Smoothie

Making smoothies with John Lewis  A few weeks ago I was invited to spend an evening with a host of other food bloggers to develop some smoothie recipes for John Lewis.  The evening started with a Q&A with Madeleine Shaw and Hip&Healthy’s Saskia then it...
Iced Berry Tea Cooler

Iced Berry Tea Cooler

Time for tea with this iced berry tea cooler  Drink more water. The simplest health tip, yet for me personally the hardest one to adhere to.  Eat more vegetables = easy, eat oily fish a few times a week = easy, get to bed earlier = easy.  Why is drinking water so...
Oaty Green Smoothie with Orange

Oaty Green Smoothie with Orange

Not another green smoothie!  I’ve officially gone blogger mad. This week I bought a glass and coloured straws, purely to showcase a smoothie recipe on the blog, and this is after I said very publicly on Instagram that you’d never see me do this.  Please...
Matcha Green Tea Almond Latte

Matcha Green Tea Almond Latte

Alien’s coffee? 4.7 from 3 reviews Matcha Green Tea Latte   Print A calmer way to enjoy a caffeine hit, with antioxidants bundled in for good measure Author: Ceri Jones Recipe type: Drink Cuisine: Japanese Serves: 1 Ingredients ½ tsp matcha green tea...
Turmeric Tea

Turmeric Tea

Curry Milk! I first started drinking this concoction on a regular basis after I damaged my knee running last November – too many miles before my body was ready.  The reason being that turmeric – and therefore turmeric tea – is a powerful...