Soaking and fermenting your oats in yoghurt overnight, or for an hour before eating assists the digestion process. Perfect prep for these oat & flax pancakes. I’ve been riffing oat pancakes for breakfast for weeks now (if you follow me on instagram...
Inspired by Kimchi I added a bit of spice to some plain carrots and fermented them to create this spiced fermented carrot salad. Earlier this year I had my first fermentation experiment when I gingerly (get it?) left some carrot & ginger in a jar to soak away over...